Walkster: Walking Weight Loss 4.0.2

Lose the weight you’ve always wanted to lose. Join our community of millions of walkers that are successfully reaching their weight goals and improving their health. Our team of experts will provide you with custom walking plans to ensure your success.

How Does It Work?

With Walkster, we simplify the weight loss process. We give you clear instructions on how much to walk to effectively lose weight and we guide you every step of the way. Purposely walking, similar to running but at a lower intensity, is the cornerstone of our program.

Walkster offers the flexibility to free walk at any time or to follow one of our personalized walking plans. These plans are backed by science, tailored to your specific needs, and provide the motivation necessary to keep you on track. By hitting your daily walking and step goals, you'll be able to achieve your weight goals quickly and maintain your progress.

Our app displays your daily walking and step goals, allowing you to track and measure your progress every day. We record important details such as calories burned, pace, distance, and steps to ensure that our plan is continuously adjusted to your progress. Additionally, you can log your weight and witness how far you've come since starting your journey. For any inquiries or further information, please reach out to us at [email protected].

Can You Really Lose Weight by Walking?

Absolutely! Many experts agree that walking is one of the safest and most effective ways to lose weight. Numerous studies have shown that consistent walking can bring about a multitude of health benefits. At Walkster, we leverage the latest weight loss science to develop a simple walking plan that guarantees success. On average, our users lose 1-2 lbs per week, which adds up to 8 lbs in just 28 days by purposely walking!

Is Walkster the App You've Been Looking For?

Yes! Our walking app is suitable for both experienced walkers and those new to regular exercise. Walking is an easily accessible activity that can be incorporated into anyone's lifestyle. All you need is the motivation to lose weight and the commitment to follow our walking plan.

Benefits You Can't Get from Other Weight Loss Programs:

• Improved heart health
• Reduced stress
• Lowered risk of blood clots and stroke
• Better sleep
• Boosted immune function
• Lowered blood pressure
• Reduced risk of depression
• Slowed aging process
• Reduced risk of chronic diseases and cancer

Tips for Success with Walkster

To maximize your chances of success, weight loss researchers recommend setting smaller, attainable weight goals and consistently reaching them. Focusing on short-term, manageable weight loss is far more effective than trying to lose a large amount of weight all at once. By celebrating small victories and building confidence, you'll establish a consistent routine and good habits. Remember, losing 50 lbs may take time, but losing 1-2 lbs every week is achievable. In just a month, that's 8 lbs! Consider the progress you could make in three months. As time passes, you'll notice the positive impact on your habits and long-term weight loss.

Consistent Walking Equals Consistent Weight Loss

We understand that it can be challenging to stay motivated and consistent with exercise. That's why our walking app is designed to keep you motivated and track your walks. Our personalized plans are created to develop a healthy walking routine, and if you stick to them, weight loss will follow.

Features

• Clear daily instructions to meet your weight goals
• Track your route, distance, duration, pace, and calories burned on every walk
• View your route on a GPS map
• Step counting functionality
• Voice assistance
• Analyze your walk and step data over various timeframes

For more details, please review our Terms & Privacy: https://www.bickster.com/terms-privacy

Note: Apple HeathKit is used to display your daily step counts.